The Family Road-Trip SUV: Our Penticton & Osoyoos Adventure in the 2025 Mazda CX-5 Sport Design

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There’s a certain magic to summer road trips — the way the miles roll by, the scenery shifts from lush valleys to desert hills, and everyone settles into that rhythm of togetherness. For our latest getaway, we packed up and headed from home to Penticton and Osoyoos in the 2025 Mazda CX-5 Sport Design.

And honestly? I think I might have found my new favourite road-trip vehicle.

A Route Made for Scenic Driving

Our journey took us along one of the most beautiful drives in BC, winding through lakeside towns, rolling vineyards, and sun-baked desert hills that seemed to shimmer in the heat. The CX-5 handled it all like a dream; smooth, quiet, and confident on every curve.

One of my favourite things? We had both heated and air-conditioned seats. It sounds like a small detail, but when you start the morning with crisp, cool air in Penticton and end it in Osoyoos’ desert warmth, you really appreciate that instant comfort at the push of a button.

Space to Stretch Out (Even in a Car Seat)

There was plenty of space in the back, plus dedicated air vents to keep the smallest passenger cool and having enough room for road-trip activities meant no one felt cramped.

My go-to road-trip hack is packing a small bin of I-Spy books, colouring supplies, tissues, hand wipes, lip balm, and snacks so that my little can help themselves. This time, it worked so well there wasn’t a single “are we there yet?” — a true vacation win.

The Stops That Stole the Show

Penticton charmed us with its lakes, sandy beaches, and lively markets. We wandered the Penticton Farmers’ Market, played at LocoLanding Adventure Park, and cooled off with Cherry on Top’s over-the-top Crazy Shakes.

In Osoyoos, we explored the Osoyoos Desert Centre’s boardwalk and learned about the area’s unique ecosystem. The Nk’Mip Desert Cultural Centre gave us a deeper connection to the land’s Indigenous history — and unknowingly set up one of the highlights of the trip.

The next day, while driving home, a sign for Spotted Lake caught my eye. The day before, we’d seen it featured in a film at Nk’Mip, and even the most reluctant of drivers agreed we had to stop (anyone else with a husband who doesn’t believe in scenic stops while road-tripping?). It was the hottest day of the trip, the lake shimmered in the sun, and it felt like stumbling into a postcard.

Safety That Lets You Focus on the Fun

While there wasn’t a single “close call” moment on this trip, there was a sense of calm behind the wheel — that feeling when you know your vehicle has your back.

The CX-5 Sport Design comes with i-Activsense safety features: blind-spot monitoring, radar cruise control, lane-keep assist, smart brake support, and a 360° view monitor that made parking in unfamiliar spots effortless. Add in Apple CarPlay for navigation and playlists, and the drive felt seamless from start to finish.

The Little Luxuries That Made a Big Difference

Some features I thought I’d barely notice ended up being game-changers. The one-touch power liftgate was a lifesaver when juggling market bags or beach gear. The air-conditioned seats? I may never road-trip without them again. And that 360° camera? Tight downtown parking spots no longer feel like a gamble.

Would I Road-Trip in It Again? Absolutely.

The 2025 Mazda CX-5 Sport Design delivered a smooth, fuel-efficient ride, plenty of cargo space, and the comfort to enjoy every mile. It let us soak up the magic of Penticton and Osoyoos without the fatigue that can sometimes come with long drives.

If you’re looking for a family-friendly SUV that balances safety, style, and comfort, the CX-5 Sport Design is ready for the open road — whether your trip is a quick weekend getaway or an epic cross-province adventure.

Ashley’s Mom-Approved List: Supporting Small, Female-Owned & Family-Friendly Brands

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As a mom, I know how important it is to find products that are safe, sustainable, and thoughtfully made. That’s why I’m so excited to introduce Ashley’s Mom-Approved List—a curated selection of local, female-owned brands that I truly love. When you see the pink tick mark in-store, you’ll know that the product meets my standards for quality, sustainability, and supporting incredible women-led businesses.

For my first feature, I’m highlighting two small businesses that check all the boxes: Hunni’s and 6th Scent Candles.

Hunni’s – Feel-Good Fashion for Moms & More

Founded in 2004 by twin sisters Christie and Danielle Honeyford, Hunni’s has been bringing stylish, feel-good fashion to Langley for 20 years. With locations in Langley and Chilliwack, it’s a go-to boutique for pieces that are trendy, wearable, and perfect for busy moms who still want to look put-together.

Why I Love Shopping at Hunni’s

The staff at Hunni’s make every shopping experience a joy. They’re helpful without being pushy, giving you space to browse while still being available if you need advice. As someone who is a curvier girl (size 14-16), I appreciate that Hunni’s always has cute outfits that fit well and make me feel confident.

Mom-Approved Picks from Hunni’s

✔️ Miller Cuff Denim – These jeans are basically the Sisterhood of the Traveling Pants in real life. They’re insanely comfortable, fit like a dream, and are guaranteed to be the comfiest jeans you’ll ever put on your body.

✔️ Rudy Dress – Flowy, flattering, and mom-friendly. It has plenty of room in the bust (because we know that matters!), pockets (yes, actual functional pockets!), and is a wardrobe staple for school drop-offs, brunch dates, and everything in between.

✔️ Cosmo Cardi – I affectionately call this my “Ms. Frizzle Cardi”, and it delights me every time I put it on. It’s cozy, colorful, and has just the right amount of whimsical charm to make every outfit feel a little more fun.

✔️ Ziggy Pants – Effortless, chic, and comfy. These pants look polished but feel like pajamas—so basically, they’re magic.

Bonus? Hunni’s also carries 6th Scent Candles, so you can shop both brands in one stop!

6th Scent Candles – Thoughtfully Made Scents for Your Home

Founded in 2016 by Al and her husband Tom, 6th Scent Candles is a soy candle company based in Langley, BC. Their passion is creating beautiful, non-toxic scents that make your home feel cozy and inviting.

Why I Love 6th Scent Candles

The scents from 6th Scent Candles are fresh without being overpowering, making them perfect for every room in the house. Plus, since they’re made responsibly with non-toxic ingredients, I feel good about burning them around my family, especially my daughter.

Mom-Approved Picks from 6th Scent Candles

✔️ White Tea & Ginger Candle – Light, fresh, and spa-like. Perfect for turning your home into a peaceful retreat.

✔️ Car Air Fresheners – Because let’s be real, between snacks, sports gear, and random surprises from the kids, the car needs a refresh.

✔️ Reed Diffuser (Watermelon Lemon) – A flame-free way to keep your house smelling amazing, which is a must when you’ve got little ones running around.

You can find 6th Scent Candles online, at Willowbrook Mall, and at Hunni’s!

Why These Brands Are on Ashley’s Mom-Approved List

✅ Locally Made – Supporting businesses in our community.
✅ Female-Owned – Uplifting incredible women-led brands.
✅ Good for You & Your Family – Safe, sustainable, and thoughtfully made.

Look for the pink tick mark in stores to find my top picks! I’m so excited to continue building Ashley’s Mom-Approved List and sharing more incredible small businesses with you.

Join the Conversation!

Have you shopped at Hunni’s or tried 6th Scent Candles? I’d love to hear about your favorite finds! Drop a comment below or tag me on Instagram @theashleyrhapsody. Let’s celebrate the incredible women behind these businesses together!

Follow me on Instagram: @theashleyrhapsody
Follow Hunni’s: @shophunnis
Follow 6th Scent Candles: @6thscentcandle

A Day Trip to Remember: Exploring the Sea to Sky Highway in the Ford F-150 Lightning

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There’s something about driving the Sea to Sky Highway that never gets old. No matter how many times I make the trip, the winding roads, the mountain views, and the salty ocean air make it feel like an adventure every time.

So when we had the chance to take the all-electric Ford F-150 Lightning on a little day- trip to Shannon Falls, I couldn’t pass it up. A day spent exploring the great outdoors, coffee in hand, with the smooth, quiet drive of an electric truck? Sign me up.

First Impressions: The Future of Trucks is Here

Before hitting the road, I had to take a moment to check out all the F-150 Lightning’s features—and trust me, there are plenty. One of my favorite things? The front trunk (or as Ford calls it, the “frunk”). Instead of an engine under the hood, there’s extra storage, making it the perfect place to stash our bags for easy access. A quick press of a button, and the trunk pops open effortlessly.

Inside, starting the truck was just as seamless—push-button start, a massive touchscreen, and the kind of quiet you don’t expect from a pickup. Once we were on the road, it was smooth sailing all the way to Squamish.

Shannon Falls: The Perfect Day Trip Stop

A stop at Shannon Falls is a must on any Sea to Sky road trip. As soon as we parked, the kids took off running toward the falls, excited to explore. The view never disappoints—cascading water, lush greenery, and that fresh mountain air that instantly makes you feel more relaxed.

And while most people think of trucks for hauling gear or moving things, the F-150 Lightning turned out to be the perfect spot for a quick lunch break. The spacious truck bed became our little picnic area, proving that a pickup can be just as great for relaxing as it is for heavy lifting.

After fueling up, we headed into Squamish for a coffee stop before making our way to a nearby charging station.

Charging Made Easy with the Ford Power Promise

One of the biggest concerns people have about switching to an electric vehicle is charging. But with Ford’s Power Promise, it’s easier than ever to make the switch.

For a limited time, Ford is offering a complimentary home charger and standard installation with the purchase or lease of an eligible new Ford Mustang Mach-E, F-150 Lightning, or E-Transit electric vehicle. That means more convenience and serious savings compared to filling up with gas.

Other perks of the Ford Power Promise include:
✅ 24/7 live support, including charging assistance
✅ Access to the BlueOval™ Charge Network, so you can charge on the go
✅ An 8-year/160,000-km battery warranty for extra peace of mind

We found a charging station conveniently located right outside a cute park, so while the truck charged, the kids got to play—a total win-win.

This promotion is only available until March 31, so if you’ve been thinking about going electric, now might be the perfect time.

The Drive Home: A Reminder of Why We Love Where We Live

With the truck charged up and our coffee in hand, we made our way back home, taking in one last look at the Sea to Sky Highway’s breathtaking views. The drive was quiet, smooth, and best of all—zero emissions.

This trip was the perfect reminder of how lucky we are to live in BC, surrounded by mountains, waterfalls, and endless opportunities to explore.

Where’s a drive that never gets old for you? Let me know in the comments—I’m always looking for new places to explore.

Experience the Thrill: Science World’s Extreme Sports Exhibit is Here!

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Push Your Limits at Science World’s New Extreme Sports Exhibit!

If you’re looking for a way to experience the rush of extreme sports—without the scraped knees or broken bones—then you need to check out Extreme Sports: Beyond Human Limits, the newest exhibit at Science World! Running from January 31 to May 19, 2025, this action-packed experience invites visitors to test their skills, challenge their balance, and dive into the science behind some of the world’s most thrilling sports.

What to Expect at Extreme Sports: Beyond Human Limits

Presented by White Spot Restaurants, this exhibit isn’t just about watching—it’s about doing! You’ll get the chance to:

  • Test your balance on a high-line simulation
  • Try a parkour course and see if you have the agility of a pro
  • Grip the hanging wall to test your strength
  • Immerse yourself in a 360° virtual reality experience that puts you in the seat of a mountain biker tackling intense terrain
  • Learn the science behind the rush, from the role of adrenaline and dopamine to the physical and mental endurance of extreme athletes

This exhibit is perfect for adventure seekers, sports lovers, and anyone curious about what it takes to push human limits. Plus, it’s interactive, making it an exciting stop for families, friends, and solo explorers alike!

Why Science World is a Must-Visit Year-Round

While Extreme Sports is only here for a limited time, Science World offers endless opportunities for discovery all year long. This iconic Vancouver destination is packed with hands-on exhibits that make learning fun for all ages. From exploring the wonders of physics and chemistry to understanding the complexities of the human body, there’s always something new to experience.

  • The Eureka! Gallery lets kids and adults alike play with water, light, and motion in a hands-on environment.
  • BodyWorks takes you inside the human body to discover how we function and what keeps us healthy.
  • The Tinkering Space inspires creativity and problem-solving through engineering and design challenges.

And when you need a break, there’s even a Triple O’s inside for a delicious meal or snack—because science is best experienced on a full stomach!

Make the Most of Science World with a Membership

If you’re local to Vancouver, a Science World membership is one of the best investments you can make. With unlimited visits, exclusive member-only events, and discounts on guest tickets, OMNIMAX films, and at the gift shop, it’s the perfect way to keep the fun going all year. Whether you want to pop in for an afternoon or spend an entire day exploring, a membership lets you experience new exhibits and returning favorites as often as you’d like!

Plan Your Visit

Whether you’re visiting Vancouver or lucky enough to live here, Science World is a must-see destination. Extreme Sports: Beyond Human Limits is only here until May 19, 2025, so don’t miss your chance to experience the thrill! Grab your tickets, bring your sense of adventure, and get ready for an unforgettable day of learning and fun.

For more details and to plan your visit, head to scienceworld.ca!

Unforgettable Family Experience: Prince and Princess Afternoon Tea at Fairmont Empress, Victoria, BC

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Calling all families local to and visiting Victoria, BC! Are you ready for an unforgettable experience fit for royalty? Look no further than Fairmont Empress, where they roll out the red carpet for your little princes and princesses with their enchanting Prince and Princess Afternoon Tea.

Our family visited Victoria, BC over the Mother’s Day weekend and I knew I wanted to do something memorable with my daughter. We were staying at the Fairmont Empress and my daughter already thought we moved into a castle, so I thought Afternoon Tea would definitely put the finishing touches on her royal experience. It definitely didn’t disappoint.

Fit for Young Royalty:

The Prince and Princess Afternoon Tea is tailored to suit the tastes of your tiny travellers, aged five to twelve (my little one is four and she was quite happy with the offerings. Our server Yosef was so kind and accommodating which helped with my nerves about having my four year old in such an elegant setting.

The Prince and Princess menu includes:

  • ORGANIC PEANUT BUTTER & JELLY brioche bread
  • SLOW ROASTED TURKEY ON ISLAND HARVEST BREAD tender smoked turkey breast
  • ENGLISH CUCUMBER ON BRIOCHE sweet local cucumber
  • BLACK FOREST HAM & CHEESE orange cheddar cheese, 7 grain bread
  • SIGNATURE EMPRESS SCONE
  • CHOCOLATE ÉCLAIR
  • VANILLA CAKE POPS
  • LEMON MERINGUE CUPCAKE
  • FRUIT GUMMIES

Savour Every Bite:

But let’s not forget about the grown up food – because it’s fit for a king or queen!

The Afternoon Tea menu includes:

  • SMOKED SALMONlocal sockeye, caper berries, citrus smoked crème fraîche, blini
  • GRANDFATHER HAM & CHEESE shaved ham, rosemary honey mustard, swiss, brioche
  • TRUFFLED MUSHROOM QUICHE free run egg, heavy cream, cultivated mushroom, thyme, mount moriarty gruyère (this was my favourite)
  • CORONATION CHICKEN SALAD SANDWICH house-roasted farmhouse chicken, curry infused sweet onions, brioche
  • ENGLISH CUCUMBER dill whipped cream cheese, apricot, fennel pollen & pink peppercorn, marble rye
  • FRESHLY BAKED EMPRESS RAISIN SCONES served warm with house-made clotted cream & strawberry-vanilla preserves
  • BANANA AND TONKA BEAN CRÈMEUX banana confit, rum whipped ganache
  • PISTACHIO OPERA almond jaconde, pistachio buttercream
  • PEAR MACARON caramel and pear ganache
  • CHOCOLATE RASPBERRY MADELEINE dark chocolate ganache
  • BERGAMOT AND ROSEWATER TART yuzu pearls

For tea, I selected the tea that was boasted as Princess Diana’s favourite tea, an elegant rose tea, and my daughter had the Orange Vanilla tea. I’ll admit I was bracing myself for my daughter to spit out the tea because she’s never had tea before, but Yosef was correct in his recommendation and she polished off the whole pot!

Book Your Royal Rendezvous:

For how thoughtfully curated the menu was for both kids and adults, and with the overall experience giving “bucket list,” I thought the prices were pretty reasonable. Thanks to a friend of mine who’s pretty enthusiastic about afternoon tea/high tea, I have frequented many tea experiences over the past couple years, and this one definitely takes the cake!

Prices for this experience are:

Afternoon Tea
$109 per person

Champagne Tea
Add a glass of Laurent Perrier Brut Cuvée $151 per person

Royal Champagne Tea
Add a glass of Laurent Perrier Brut Rosé $157 per person

Prince & Princess Tea
$60 per person

So, if you’re looking to add a touch of magic to your family vacation in Victoria (or even a special experience for locals), make sure to book your table for the Prince and Princess Afternoon Tea at Fairmont Empress. It’s an experience your little ones will treasure forever.

10 Fantastic Spring Break Activities for Family Fun in Vancouver 2024!

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If you’re like me, you’re gearing up for Spring Break with equal parts excitement and trepidation. “I’m bored” or endless requests for screen time can make even the most patient parent want to pull their hair out. But fear not!

I’ve got your back with a lineup of the top 10 things to do in Vancouver this Spring Break, guaranteed to keep the whole family entertained.

  1. FlyOver Canada: Get ready for an exhilarating virtual flight across Canada! Located at Canada Place, this immersive experience will have your kids feeling like they’re soaring above mountains, forests, and cities. It’s an adventure you won’t want to miss! They are currently running two shows: The Rockies, and Hawaii
  2. WildPlay Maple Ridge: Are your little ones craving adventure? Head to WildPlay Maple Ridge for an adrenaline-pumping day of ziplining, climbing, and swinging through the treetops. It’s the perfect way to unleash their inner daredevils!
  3. Science World – Dream Tomorrow Today: Dive into the world of imagination and discovery at Science World’s latest exhibit, “Dream Tomorrow Today.” With hands-on activities and interactive displays, it’s a journey into creativity that will ignite your child’s curiosity.
  4. Greater Vancouver Zoo: Lions and tigers and bears, oh my! Spend a day at the Greater Vancouver Zoo exploring habitats from around the world. From majestic giraffes to playful bears to even dinosaurs, there’s something to delight every animal lover in your family.
  5. Granville Island: Take a stroll through Granville Island and immerse yourselves in its vibrant atmosphere. From artisan shops to bustling markets, there’s no shortage of treasures to discover. Don’t forget to grab a bite to eat at one of the many delicious eateries (our family loves Siegels Bagels and Lee’s Donuts) !

Now, let’s sprinkle some Easter magic into the mix with five more activities that will make your long weekend egg-stra special:

  1. Taves Farm: Hop on over to Taves Farm for some egg-citing Easter fun! Join in on egg hunts, take a tractor ride, and say hello to the adorable farm animals. It’s a day of farm-tastic adventures the whole family will love.
  2. Maan Farms: Get ready for a berry good time at Maan Farms! From and baby animals to Easter-themed activities, there’s plenty of farm-fresh fun to be had. And don’t forget to indulge in their delicious homemade treats!
  3. Loft Country in Langley: Saddle up for a Wild West adventure at Loft Country! With pony rides, petting zoos, and cowboy-themed performances, it’s a rootin’ tootin’ good time for little cowpokes and their families.
  4. Museum of Surrey: The Museum of Surrey is not merely a museum (though their museum is awesome), they are also full of kid friendly activities! From their indoor playground, to their LEGO exhibit, and their seasonal crafts and entertainment for Easter, the Museum of Surrey is a family favourite every year.
  5. Mainland Markets: Happening this month at Potters, Mainland Markets is our favourite spot to discover local brands, enjoy mouthwatering treats, and on March 30 they are hosting an indoor Easter Egg Hunt for only $6 (the market is free to attend).

So there you have it, folks – 10 fantastic Spring Break activities guaranteed to keep your kids entertained and your sanity intact. Because let’s face it, childhood should be fun for parents too! Get out there and make some unforgettable memories with your loved ones. Happy Spring Break! 🌸✨

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Spooky Family Fun: Halloween Activities in Vancouver 2023

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Fall is here, and the weather is getting gloomy… you know what that means! Halloween is just around the corner, and Vancouver is gearing up for a spooktacular season filled with family-friendly activities that are sure to delight kids and parents alike. From pumpkin patches to haunted houses, there’s no shortage of Halloween fun in the city. Here are some of the most exciting events happening in Vancouver this Halloween, complete with dates and ticket prices. Plus, don’t forget to sign up for my Fall Family Fun Guide to stay in the loop about more upcoming family-friendly events!

  1. Pumpkin Patches Galore
    • Location: Various locations around Vancouver
    • Dates: Throughout October
    • Ticket Prices: Vary by location
    • Vancouver boasts a plethora of pumpkin patches that offer not only the perfect pumpkin for carving but also a wide range of family activities like corn mazes, hayrides, and petting zoos. Be sure to check out some of my favourites like Loft Country, Aldor Acres, and Maan Farms
  2. VanDusen Garden’s Glow in the Garden
    • Location: VanDusen Botanical Garden
    • Dates: October 24 – October 31
    • Ticket Prices: TBA
    • Experience VanDusen Garden like never before during Halloween as it transforms into a magical wonderland filled with light installations, mythical creatures, and enchanting surprises. Keep an eye on their website for ticket release details.
  3. Ghostly Vancouver Tours
    • Location: Various haunted locations in Vancouver
    • Dates: Throughout October
    • Ticket Prices: Vary by tour
    • For families with older kids who love a good scare, the Ghostly Vancouver Tours offer an eerie and educational experience. Explore the city’s haunted history on these guided walking tours.
  4. Stanley Park’s Ghost Train
    • Location: Stanley Park
    • Dates: October 6 – October 31
    • Ticket Prices: TBA
    • A beloved Vancouver tradition, the Ghost Train in Stanley Park offers a family-friendly, Halloween-themed train ride through the park. Each year features a new theme, so it’s always a fresh experience. Last year the Stanley Park Train was cancelled due to a missing part that needed to be replaced but check the website because it’s rumoured that the train will be open again (the Christmas Train is one of my favourite family tradtion).
  5. Halloween at Science World
    • Location: Science World
    • Dates: October 31
    • Ticket Prices: TBA
    • Join Science World for a day of Halloween-themed science experiments, activities, and interactive exhibits. It’s a fantastic educational experience with a spooky twist.
  6. Canyon Frights- Capilano Suspension Bridge’s Halloween Nights
    • Location: Capilano Suspension Bridge Park
    • Dates: October 20 – October 31
    • Ticket Prices: TBA
    • Experience the thrill of crossing the iconic suspension bridge illuminated with Halloween lights. Enjoy family-friendly activities, live entertainment, and spooky decorations in the heart of the rainforest.
  7. Fright Nights at Playland
    • Location: Playland Amusement Park
    • Dates: Select nights in October
    • Ticket Prices: TBA
    • For those seeking heart-pounding thrills, Fright Nights at Playland is a must-visit. With multiple haunted houses, scare zones, and exhilarating rides, it’s the ultimate Halloween scare experience.
  8. Howl-Over Canada at Fly Over Canada
    • Location: Fly Over Canada
    • Dates: October 13 – October 31
    • Ticket Prices: TBA
    • Take a virtual flight across Canada with a Halloween twist. Howl-Over Canada offers a thrilling and immersive experience, perfect for families looking for a unique Halloween adventure.

Vancouver is teeming with family-friendly Halloween activities in 2023 that will ensure your children have a thrilling and memorable holiday. Be sure to keep an eye on ticket releases and availability for these events, as they tend to sell out quickly. And don’t forget to sign up for my Fall Family Fun Guide to stay updated on even more exciting events and activities for your family throughout the season. Halloween has never been this spooktacular!

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Discover exclusive coupons, creative crafts, and unmissable activities for a memorable Fall season.

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Getting Your Child Ready (Emotionally & Practically) for Back-to-School: A Parent’s Guide

The Ashley RhapsodyLeave a comment

As the summer sun begins to set and the school bells start to chime, parents find themselves in the midst of back-to-school preparations once again. With a wealth of experience in the world of education, having worked as an Education Assistant for six years and working in ministry with children across the world for nearly two decades, I understand the importance of not just the academic aspect but also the emotional readiness for the upcoming school year. This blog aims to provide you with valuable insights and tips to ensure that your child not only excels academically but also embarks on this journey with emotional resilience and enthusiasm.

1. Establish a Pre-School Routine

One of the most effective ways to help your child prepare for the transition back to school is by gradually reintroducing routines into their daily life. During the summer break, schedules often become more relaxed, and bedtimes might shift. Start implementing a consistent routine a couple of weeks before school begins. Gradually adjust bedtimes, meal schedules, and other daily activities to align with the school routine. This will help your child’s body and mind adapt smoothly to the changes and reduce the shock of suddenly having to wake up early for school.

2. Connect with Teachers and School Staff

Building a positive relationship between your child and their teachers is crucial for their emotional well-being in the classroom. Before the school year starts, reach out to your child’s teachers to discuss any specific needs or concerns your child might have. This could include information about learning styles, social preferences, or any challenges they faced in the previous school year. When teachers are aware of your child’s unique needs, they can provide appropriate support and create a more inclusive classroom environment.

3. Engage in Conversations

Encourage open conversations with your child about their feelings regarding the upcoming school year. Ask them about their expectations, hopes, and any worries they might have. Listen attentively and validate their emotions. Reassure them that it’s normal to feel a mix of excitement and nervousness before starting school. Sharing your own positive experiences from your school days can help ease their worries and make them feel more connected to you.

Back-to-School Shopping with Metropolis at Metrotown: Where Style Meets Community Support

Back-to-school shopping isn’t just about finding the latest trends and supplies; it’s also an opportunity to give back to the community while preparing for the academic year ahead. Metropolis at Metrotown, BC’s largest shopping centre, has brought together shopping convenience and community support in a unique and inspiring way.

From now until September 4, Metropolis at Metrotown is hosting the “Spend & Get” shopping incentive. When you spend $275 on back-to-school essentials, you’ll receive a $25 gift certificate to Metropolis at Metrotown and a free lunch box. Even more heartwarming, for every “Spend & Get” redemption, $2 will be donated to Coats for Kids, a charitable program by the Rotary Club of Burnaby Metrotown. This initiative not only helps you prepare for the school year but also contributes to a worthy cause.

Visitors to Metropolis at Metrotown also have a chance to win big! Until September 4, you can enter to win a $500 gift certificate by scanning the contest QR code located at the captivating back-to-school art exhibit. This exhibit, displayed in the Grand Court, features Instagram-worthy sculptures made from colorful back-to-school materials. It’s not just shopping; it’s an artistic experience that resonates with the essence of the back-to-school season.

The back-to-school excitement at Metropolis at Metrotown runs through September 10, 2023. With its vast array of over 330 stores, convenient Skytrain access, and free parking, the shopping centre provides everything you need for a successful back-to-school shopping spree. Plan your visit to explore the variety of stores, enjoy the art exhibit, and make your contribution to the community through your shopping.

As the new school year approaches, take the time to prepare your child emotionally for the journey ahead. Combine this with a memorable back-to-school shopping experience at Metropolis at Metrotown, where style meets community support. Together, let’s make this transition a positive and inspiring one for both you and your child.

To learn more about the back-to-school shopping experience and events at Metropolis at Metrotown, please visit www.metropolisatmetrotown.com

Top 10 Brunch Locations for Mother’s Day in Vancouver, Surrey & Langley

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Looking for the best brunch spots to treat your mom this Mother’s Day? Look no further, because I’ve got you covered. I’ve scoured Vancouver, Surrey, and Langley to find the top 10 brunch locations that will make your mom feel extra special. Whether she’s a pancake lover or prefers a classic eggs benedict, these spots will have something for every taste. So grab your mom, your siblings, and maybe even a mimosa (or two) and let’s get brunching

1.OEB Breakfast Co. (Langley)

First up, we have the newest addition to Langley’s brunch scene: OEB Breakfast Co. If your mom is a foodie, she’ll love this spot. Their menu is full of unique dishes like the Lobster Benny, which comes with Atlantic lobster, hollandaise, and truffle oil, and the Gold Digga, which features potato waffles, duck fat-fried chicken, and foie gras hollandaise. Plus, the industrial chic decor will make for the perfect Instagram backdrop

2. Milltown Bar & Grill (Vancouver)

Next on the list is Milltown Bar & Grill, located in the scenic Marpole area of Vancouver. This spot boasts a beautiful waterfront patio, where you and your mom can enjoy stunning views of the Fraser River while sipping on mimosas. Their brunch menu features classic dishes with a twist, like the Chorizo and Cheddar Omelette, and the Blueberry and Lemon Ricotta Pancakes.

3. Jam Cafe (Vancouver)

If your mom is a fan of comfort food, she’ll feel right at home at Jam Cafe. This cozy spot serves up hearty dishes like the Gravy Coated Biscuits, which are topped with sausage gravy and two sunny side up eggs, and the Pulled Pork Pancakes, which come with smoked pulled pork, apple bourbon BBQ sauce, and coleslaw. Plus, their famous homemade jam will have you and your mom fighting over the last bite.

4. The Wooden Spoon (White Rock)

If you’re in the mood for a charming, small-town brunch experience, head to The Wooden Spoon in White Rock. This adorable spot has a rustic, homey feel, and their menu features classic brunch dishes made with fresh, locally sourced ingredients. Try the Farmers Hash, which comes with crispy bacon, house-made sausage, and roasted potatoes, or the Lemon Ricotta Pancakes, which are light and fluffy with a citrusy twist.

5. The Red Wagon Cafe (Vancouver)

Last but not least, we have The Red Wagon Cafe, a no-frills spot that’s all about delicious, hearty food. Their menu features diner-style dishes like the Pulled Pork Pancakes and the Chicken and Waffles, as well as classic breakfast options like eggs, bacon, and toast. Plus, the prices won’t break the bank, so you can treat your mom without breaking a sweat.

6. Forage (Vancouver)

This Vancouver-based restaurant is known for its commitment to using locally-sourced and sustainable ingredients in its dishes. The brunch menu features a variety of delicious options like buttermilk pancakes with berry compote and poached eggs with Dungeness crab. Maybe leave the little kids home for this one, unless they are cultured foodies like yourself.

7. Krause Berry Farms (Langley)

This Langley-based farm and market offers a brunch menu featuring a variety of delicious options, like waffles with fresh berries, breakfast sandwiches with bacon and eggs, and quiches with seasonal veggies. Kids will love the farm atmosphere and the chance to pick their own berries after brunch.

8. Yolks (Surrey & Vancouver)

With locations in Vancouver and Surrey, Yolks offers a brunch menu featuring classic breakfast dishes like eggs Benedict and French toast, as well as more unique options like a breakfast poutine with hollandaise sauce.

9. Trading Post (Langley & Surrey)

Trading Post Brewing is a great spot for brunch and beer. Their menu features classic brunch items like waffles and breakfast sandwiches, and their craft beer selection is sure to please any beer-loving mom.

10. The Vault (Surrey)

If you’re in Surrey, The Vault Restaurant is a great option for Mother’s Day brunch. Their menu features classic breakfast dishes like eggs benny and pancakes, as well as more unique options like duck confit hash.

Whether you’re looking for a trendy atmosphere, a farm-to-table experience, or a family-friendly environment, the Lower Mainland has no shortage of amazing brunch options.

From the new OEB in Langley to the classic Red Wagon Cafe in Vancouver, there are so many fantastic restaurants to choose from. And if you’re looking for a kid-friendly spot, places like The Wooden Spoon and Milltown Bar & Grill have got you covered.

No matter where you decide to celebrate Mother’s Day this year, the most important thing is spending quality time with the people you love. So whether you’re savoring a mimosa with your girlfriends or enjoying a stack of pancakes with your little ones, make sure to take a moment to appreciate all the joys of motherhood (at least if just for today <3) . Happy brunching!

How to Play with Your Toddler (Even When You’d Rather Be Watching Bluey)!

The Ashley RhapsodyLeave a comment

Hey there fellow moms! As much as we love our little ones, there are times when the thought of playing with them just seems like a Herculean task. Maybe it’s because we’re tired or stressed or just plain bored. Whatever the reason, the truth is that playing with our toddlers is important for their development and our relationship with them. So, how do we engage in play when we absolutely do not feel like it? Let’s explore!

First of all, let’s acknowledge that it’s okay to not always feel like playing. We’re human, and sometimes we need a break. But if we want to be intentional about our parenting and build strong connections with our kids, we need to find ways to engage with them even when we’re not feeling it.

One way to do this is to let our kids take the lead in play. We may not be in the mood to play dolls or cars, but if our child is excited about it, we can use their enthusiasm to fuel our own. Ask them questions about the game they’re playing or the characters they’re acting out. Get curious about their ideas and let their creativity spark your own.

Another trick is to set a timer for playtime. Commit to playing with your child for a set amount of time, say 15 or 30 minutes, and then give yourself permission to move on to something else. This can take the pressure off and help you stay present in the moment. Plus, your child will feel valued and loved by having your undivided attention for that short period of time.

If you’re really struggling to get into the play mindset, try incorporating elements that you enjoy. Maybe you love music, so you can sing and dance along with your child. Or perhaps you like to be outdoors, so you can play a game of tag or hide-and-seek in the backyard. Find ways to make playtime enjoyable for both you and your child.

Finally, let’s talk about the beloved TV show, Bluey. We all know that sometimes our kids want to watch a show or movie instead of playing, and that’s okay too. But what if we could make screen time a little more interactive? Bluey is a great show for this because it’s all about imaginative play and family relationships. Watch an episode with your child and then try acting out one of the scenes together. You might be surprised at how much fun you have!

So, there you have it! Playing with our toddlers may not always be our top choice, but it’s a crucial part of parenting. By letting our kids take the lead, setting a timer, incorporating our own interests, and even using TV shows like Bluey, we can make playtime more enjoyable and meaningful for everyone involved. Let’s show our little ones that we love them, even when we’re not feeling particularly playful.

Thanks for reading, and happy parenting!